Tuesday, September 3, 2013
I'm having a regularly scheduled doctor's appointment tomorrow and I so didn't want to have gained weight for the official weigh in. I wanted to have loss some, of course, but would have been okay with maintaining.
With only 30 hours between the ugly info from the scale and the appointment, I decided to employ some drastic measures to fudge the numbers in my favor.
Note: please not to be imitating any of these as it could lead you to an eating disorder.
So far I have tried not eating, taking water pills, drinking tea, and moving around more to burn calories. Next up tonight, garbage bag + treadmill. Tomorrow, I intend to fast until after the appointment. Since I'm having at least four tubes of blood drawn, I still need to drink.
Results will be forthcoming. I'm just hoping to drop 3.6 lbs. Just so I don't disappoint my doctor.
And, yes, this whole process does make me feel shallow. I'll deal with that later.
Addendum: I lost 3.4 lbs without using garbage bags. The doc was not displeased. ;)